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The Sleepeezee Blog

10 of the Best Plants for the Bedroom

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Uncategorised
19.03.24

Getting a good night’s sleep can often be a challenge with our lives being filled with daily stresses and anxiety. Sometimes you might feel like you’ve tried everything, well, why not try something new like a household plant, they can increase your quality of sleep and turn your bedroom into a zen den, producing a calming effect that leads to more restful sleep.

  1. English ivy

Bring the great outdoors indoors with English ivy! Not only does it purify the air, but its trailing vines add a touch of natural beauty to your bedroom space. Keeping ivy in your bedroom helps to combat mould, and its presence will prevent you from breathing in harmful particles whilst sleeping.

 

  1. Lavender

Get ready to relax and unwind with the soothing scent of lavender in your bedroom! It can relax muscles and slow heart rate, helping you fall asleep easier and achieve a deeper level of sleep, all while making a pretty bedside accent.

 

  1. Golden Pothos

Golden Pothos, your low-maintenance sleep savior! Add a splash of green to your bedroom with its glossy, trailing vines that drape perfectly over dressers and shelves. Its low-light tolerance and air-purifying properties make it the perfect choice for your sleep space.

 

  1. Peace lily

The elegant sleep aid with a touch of class, transforming your bedroom into a peaceful oasis! The perfect plant to grow in the bedroom, improving the quality of indoor air by up to 60%. Say goodbye to all the air toxins while adding a touch of beauty to your sleep sanctuary.

 

  1. Aloe vera

Aloe vera, the multi-talented sleep sidekick! It removes chemicals like Benzene, a harmful toxin found in cleaning products, whilst being one of the few plants that continue respiration throughout the night, creating a sleep friendly environment.

 

  1. Gardenia

Gardenias are a fragrant, floral remedy for insomnia. Its flowers emit a fresh scent proven to reduce stress and induce sleep. Making you less likely to wake up after drifting off to sleep and more likely to have a restful sleep.

 

  1. Spider plant

Looking to add a pop of green to your bedroom? The spider plant has got you covered, named for its long, spidery leaves. It’s also a champion air purifier that can remove up to 90% of Formaldehyde – a potentially cancer-causing chemical – from the air.

 

  1. Rubber plant

Make a bold statement in your bedroom with the rubber plant. Its glossy leaves and air purifying abilities not only enhance the aesthetic appeal of your space but also improves the air quality for a better night’s sleep. Say hello to a healthier and more stylish bedroom.

 

  1. Snake plant

Dive into the ultimate bedroom greenery with the snake plant. Its bold, sword-like foliage is an eye-catching addition to any bedroom and acts as natures air purifier.

 

  1. Jasmine

Dive into dreamland with the sweet scent of jasmine in your bedroom! Its soothing fragrance promotes relaxation and enhances sleep quality, ensuring you wake up feeling refreshed and rejuvenated every morning.

 

 

Posted in 

Uncategorised
19.03.24