At each life stage, our sleep patterns change. While babies need frequent naps and plenty of deep sleep, older adults typically require eight hours of comfortable, rejuvenating rest per night. Just like we switch up our diet and exercise habits as we grow older, it’s important that our mattress caters to our specific needs at each chapter of life. Sleepeezee’s mattress ranges cater to every sleeper: cot beds for little ones, the Jack mattress for first-time movers and Ortho Bespoke support for those who know what they like.
Do our mattress preferences change with age?
In short – not necessarily. Though for many of us, lifestyle changes alter the support we require from our mattress. For those leading an active lifestyle, your mattress should be able to keep up. The ActivFlex Response and Jessica ranges deliver relief on joints and cooling technology – perfect for those needing recovery as well as comfortable rest. Alternatively, if you’re looking for a sleep surface to sink into and sleep away the day, then the Memory Ultimate offers deep memory foam for luxurious rest. Often age isn’t the defining factor when choosing a mattress, but rather your individual needs.
What might young adults need from a mattress?
Often the factors influencing young adults looking for their first mattress are less about technical specifications and more about convenience. Luckily, the Jack mattress is able to combine the two. Rolled, boxed and delivered to your student room, first flat or new home – the Jack offers premium, pocket-sprung comfort without the hassle.
What do we require from a sleep surface as we get older?
It’s normal for additional aches and pains to come with age – it’s also normal to want to lessen the effects of morning stiffness with good support. Your mattress can be a great starting point to support your body as it rests overnight. Our Ortho Bespoke range was designed with joints in mind. Each of the three mattresses in the range offers a firmer support for spinal alignment and effective joint relief.
Is there a ‘right’ mattress for each age group?
Despite some ranges having features that appeal to specific needs – be it cooling or comfort – there is no one-size-fits-all when it comes to mattresses. Ultimately, the best way to decide on a mattress is to understand your needs, then explore our ranges.